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30 Day Jump Rope Program for Beginners
This progressive 30-day program takes beginners step by step with: Solid foundations : grip, posture, simple jump Coordination & rhythm : learning to synchronize arms and legs Cardio & endurance...
30 Day Jump Rope Program for Beginners
This progressive 30-day program takes beginners step by step with: Solid foundations : grip, posture, simple jump Coordination & rhythm : learning to synchronize arms and legs Cardio & endurance...
Classic jump rope vs. cordless rope: which one ...
Can't decide between a traditional jump rope and a cordless jump rope? Discover the benefits and differences between these two types of ropes in this comprehensive article. Whether you're looking...
Classic jump rope vs. cordless rope: which one ...
Can't decide between a traditional jump rope and a cordless jump rope? Discover the benefits and differences between these two types of ropes in this comprehensive article. Whether you're looking...
The 5 mistakes to avoid when starting to jump rope
Are you new to jumping rope? This complete and ultra-effective sport is ideal for burning calories, improving your cardio, and strengthening your body. But be careful, some common mistakes can...
The 5 mistakes to avoid when starting to jump rope
Are you new to jumping rope? This complete and ultra-effective sport is ideal for burning calories, improving your cardio, and strengthening your body. But be careful, some common mistakes can...
Why incorporate jumping rope into your routine?
Explore our Jumpzone blog, dedicated to jump rope in all its forms: ropeless jump rope, jump rope with calorie counter, speed jump rope, or professional jump rope. Find advice on...
Why incorporate jumping rope into your routine?
Explore our Jumpzone blog, dedicated to jump rope in all its forms: ropeless jump rope, jump rope with calorie counter, speed jump rope, or professional jump rope. Find advice on...