FAQ

Which jump rope is best for me?

It all depends on your needs: to burn calories, opt for a calorie-burning jump rope ; for practicality and small spaces, choose a jump rope without a cord ; for intensive training, the speed or professional jump rope is ideal.

What is the use of a jump rope without a rope?

The cordless jump rope allows you to jump without getting tangled up, in a small space, while maintaining the benefits of traditional jumping. It is ideal for beginners, children, or those who train indoors.

Does jumping rope really help you lose weight?

Yes, jumping rope is one of the most effective exercises for burning calories. The jump rope with calorie counter allows you to track your progress in real time.

Are jump ropes suitable for children?

Absolutely. Jumpzone offers lightweight, easy-to-use jump ropes for kids that are perfect for having fun while moving.

Can I use a jump rope every day?

Yes! Jumping rope is a great way to stay active every day, whether you're a beginner or an experienced athlete.

What should I do if I am not satisfied with my order?

At Jumpzone, you have 14 days to change your mind. Returns are easy and refunds are fast.

What are the delivery times?

Delivery is free. Orders are shipped within 24 to 72 hours and delivered within 3 to 7 business days in France.

What is the difference between a classic jump rope and a cordless jump rope?

A traditional jump rope requires space and a clear area to jump without obstacles, while a cordless rope allows for a more relaxed, cable-free workout. The cordless rope features balls at each end, allowing you to practice in tight spaces or without worrying about the rope's length. Both options are excellent for improving your cardio and endurance, but the cordless rope offers more flexibility and mobility, making it ideal for beginners or home workouts.

How do I choose the right length for my jump rope?

To properly adjust your jump rope, stand in the center of the rope and pull the handles toward your armpits. The handles should reach roughly chest height. A rope that's too long can cause you to trip, while one that's too short will force you to jump too high. An adjustable rope is a great choice for customizing the length to your height.

Is skipping rope suitable for beginners?

Yes, jumping rope is suitable for all levels, including beginners. If you're just starting out, opt for a lightweight, adjustable rope. You can start with 5-10 minute sessions, 2-3 times a week, and gradually increase the duration and intensity. A cordless jump rope can also be a great option for beginners, as it offers more freedom of movement.

What are the benefits of a jump rope with a calorie counter?

A jump rope with a built-in calorie counter allows you to track your efforts in real time and measure your progress. This helps you stay motivated because you can visualize your performance (number of jumps, calories burned, workout duration). This tool is especially useful for those who want to monitor their progress in losing weight or improving their fitness.

Can I use the cordless jump rope indoors and outdoors?

Yes, the cordless jump rope can be used both indoors and outdoors. Its ropeless design allows you to jump in small spaces like a living room or office, while still allowing for great freedom of movement. It's a perfect choice for those who practice in confined spaces or prefer to train at home.

How many calories can I burn with a jump rope?

Jumping rope is a great way to burn calories quickly. Depending on your weight and the intensity of your workout, you can burn between 600 and 800 calories per hour. It's an effective cardio activity that engages the entire body, helps tone muscles, and improves cardiovascular endurance. Using a jump rope with a calorie counter allows you to accurately track your calorie burn.

What type of jump rope is recommended for weight loss?

For weight loss, it's recommended to opt for a connected jump rope or a jump rope with a calorie counter. This will allow you to accurately track your calories burned and maximize the effectiveness of your workouts. Cordless jump ropes are also a convenient and effective option, as they allow you to work out at any time, even in tight spaces.

Can a cordless jump rope help me improve my cardio and balance?

Yes, cordless jump rope is a great way to improve your cardio and balance. By focusing on fluidity and coordination, you strengthen your muscles, improve your agility, and improve your cardiovascular endurance. It's a complete exercise that targets both your lower and upper body, while offering great freedom of movement for your workouts.